2019年1月雅思口語新題付范文展示：健康的生活方式

隨著人們經濟水平的提高，對于很多家庭來說，留學不再是一個可望而不可及的事情，許多人都想要留學，那其中2019年1月雅思口語新題付范文展示：健康的生活方式？針對這個問題，下面中國教育在線小編就來和大家分享一下。

解題思路

Describe a healthy lifestyle健康的生活方式

You should say:

what does healthy lifestyle mean to you

what important aspect you have in your mind

how it is important

健康的生活方式對你意味著什么

健康的生活方式包含什么

它有多重要

口語范文

A healthy lifestyle is something we all talk about but only a few of us follow the rules to maintain it. I thank you for this wonderful topic and would like to talk about the importance of a balanced diet for having a healthy lifestyle.

我們都在談論健康的生活方式，但只有少數人遵循規則來保持它。我感謝你們這個精彩的話題，我想談談平衡飲食對于擁有健康生活方式的重要性。

It is often said that 'what we eat defines what we become'. It is indeed true and in my opinion, healthy living greatly depends on someone's eating habit. Having a balanced diet means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.

人們常說“我們吃什么決定了我們成為什么樣的人”。這是真的，在我看來，健康的生活很大程度上取決于一個人的飲食習慣。有一個均衡的飲食意味著吃各種各樣的食物在適當的比例，并消費適量的食物和飲料，以實現和保持一個健康的體重。

A healthy lifestyle is a combination of a sober and prudent living style with the soundness of body and mind. Both physical and psychological well-being is important in order to have a healthy lifestyle. It does not depend on someone's economic status or geographic location. Rather it is the willingness to lead a good life with some fundamental good habits.

健康的生活方式是冷靜謹慎的生活方式與身心健康的結合。為了擁有健康的生活方式，身體和心理健康都很重要。它不取決于某人的經濟地位或地理位置。而是愿意用一些基本的好習慣過好生活。

A balanced diet has a paramount importance to remain fit both physically and psychologically. Biologically, a person is a living organism who needs food to survive like any other living organism on this planet. As a superior creature, we have plenty of food items to choose from and in a way, this has made our food habit quite complex. Fast food, for example, in no way a good choice for us and yet we have become dependant on it. Obesity, for instance, is rare among people who have a good eating habit. Overweight has become one of the reasons people these days suffer from various diseases. Scientific research has proven that more than 30 percent health-related complexities could be avoided by having a good eating habit.

均衡的飲食對保持身心健康至關重要。從生物學上講，一個人是一個活著的有機體，他需要食物來生存，就像地球上任何其他活著的有機體一樣。作為一個優越的生物，我們有很多食物可以選擇，在某種程度上，這使得我們的飲食習慣相當復雜。例如，快餐對我們來說不是一個好的選擇，但我們已經變得依賴它。例如，肥胖在有良好飲食習慣的人群中很少見。超重已成為當今人們患各種疾病的原因之一。科學研究證明，良好的飲食習慣可以避免30%以上的健康問題。

The modern era is highly competitive and we are so busy these days than the past generations. However, this does not mean that we should not be aware of our health. We have got only one chance to live and some easy-to-follow rules like following a balanced diet, regular exercise, maintaining personal hygiene etc. can make a huge difference.

現代競爭激烈，我們現在比過去幾代人都忙。然而，這并不意味著我們不應該意識到我們的健康。我們只有一次生存的機會，一些簡單易行的規則，如遵循均衡的飲食，定期鍛煉，保持個人衛生等可以產生巨大的差異。

A sound mind lies on a sound body and a body needs calories to properly function. As an intelligent species, we should not act foolishly. We should provide our body with the right combination of food that provides necessary vitamins and calories to remain healthy - not more, not less and nothing harmful to our body and mind.

一個健康的頭腦取決于一個健康的身體，身體需要熱量來正常運作。作為一個聰明的物種，我們不應該做傻事。我們應該給我們的身體提供正確的食物組合，提供必要的維生素和熱量來保持健康——不要多吃，不要少吃，不要對我們的身體和精神有害。

以上就是2019年1月雅思口語新題付范文展示：健康的生活方式的全部內容，這個題目較之以前的題目：保持健康生活的活動來說，更加地抽象，需要我們對于健康生活方式的定義給出自己的理解，并且闡述它對自己的重要性和意義。像這種偏重于表達個人觀點而不是敘述發生事情和人物的話題，我們需要掌握一些相應的短語來幫助我們表達自己的觀點。

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